Back to Blog
If you stop to think about it, I bet you could see how you do take better care of your car (if you have one). Most of us like to change the oil, put good gas in the car, clean inside and out.
But, with our body we are not as conscious. The fuel or food we sometimes put in our body may not be the best for us, we don't always clean up inside, meaning we hang onto to such things as anger, resentment, regret etc. We allow stress to consume us which causes us to get old, sick and rusty.
I invite you to think about how you can keep your body bright and shiny today. Have an great day!