Wellness Retreat
Portugal
(Alentejo Region)
April 13-20, 2023
Join me for a wellness retreat in the Alentejo region of Portugal
We will:
We will:
- Start and end each day with a yoga practice
- Enjoy delicious local fresh food
- Explore local cuisine
- Visit the beautiful local villages and hike local trails
- Experience and learn about local culture
- Visit Vila Nova de Milfontes where we will spend a day exploring and take a boat ride along the river
- Breathe, Meditate and do yoga in nature
- Relax by the pool
- Rejuvenate mind, body and soul
Benefits/Intention
- Reconnect to yourself and explore your inner landscape
- Enjoy warm weather and blue skies
- Inhale fresh air
- Enjoy exquisite local cuisine
- Experience local culture
- Rebalance your energy
- Nurture your body
- Nourish your soul
- Relax & Rejuvenate
Retreat Location
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The retreat is offered in the Alentejo region of Portugal near the village of Sao Luis.
Sao Luis is the fourth parish of the municipality of Odemira in the region of Alentejo. Marking the landscape of the entire parish is the granduer of the S. Domingos moutain range, the Mira river and the Rogal stream. Sao Luis is about 20 minute drive from the beaches of Vila Nova de Milfontes. |
Accomodation
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Our accommodation is located 2.5km from the village of Sao Luis.
Rooms are decorated in rustic style with bathroom, television and refrigerator in each room. It also has an outdoor saltwater pool, dining room, kitchen for guests, comfortable sitting areas and Wi-Fi in public areas. |
Retreat - Includes
- 7 Nights Ensuite Accommodation (Private Room)
- 3 daily meals (Breakfast, Lunch, Dinner)
- 14 Yoga Sessions
- 7 Breathing and Guided Meditation Sessions
- 1 Ayurvedic Massage
- Guided Local Hikes
- Day visit in Vila Nova de Milfontes
- Boat Ride along the River in Vila Nova de Milfontes or similiar
- Local transportation during the retreat
Not Included
- Airfare
- Transportation to and from S. Luis for the retreat
- Other personal expenses
- Extra activities outside what's included in the retreat.
How To Get Here
Airport - Lisbon airport
- From Lisbon you can:
- Take public transportation to Sao Luis - (More information will be provide upon registration)
- Or rent a car and explore more of Portugal
Investment
$3,300 - Per Person - All Inclusive (see List above) -Paid in full by January 29, 2023
To Secure Your Spot
$500 (per person) non-refundable deposit is required
Space is Limited!
To Secure Your Spot
$500 (per person) non-refundable deposit is required
Space is Limited!
Cancellation Policy
$500 deposit non-refundable
Cancel 90-30 days before retreat start date refund is 80% of remaining balance paid by you
Cancel 30 days or less before retreat start date NO REFUND or Credit!
This cancellation policy is strictly enforced when cancelling for any reason! No exceptions!
Travel Insurance is recommended!
Many travel insurance companies are now offering cancel for any reason (CFAR) upgrade option that covers prepaid costs.
Be sure to shop around for the best travel insurance plan that works best for you.
Cancel 90-30 days before retreat start date refund is 80% of remaining balance paid by you
Cancel 30 days or less before retreat start date NO REFUND or Credit!
This cancellation policy is strictly enforced when cancelling for any reason! No exceptions!
Travel Insurance is recommended!
Many travel insurance companies are now offering cancel for any reason (CFAR) upgrade option that covers prepaid costs.
Be sure to shop around for the best travel insurance plan that works best for you.
Questions?
Please contact: [email protected]
