21 Day Healing Meditation
TBD
In response to what is going on in the world right now I was inspired to create a 21 day healing meditation.
It is important to stay in community and keep your energy, mind and body strong.
Now is the time to learn how to connect with your own body and emotions while shifting the energy on the planet.
We will meet via zoom (link will be sent to you after you sign up) every day at 12 noon EST for about 20 minutes
Healing Meditation Helps You:
It is important to stay in community and keep your energy, mind and body strong.
Now is the time to learn how to connect with your own body and emotions while shifting the energy on the planet.
We will meet via zoom (link will be sent to you after you sign up) every day at 12 noon EST for about 20 minutes
Healing Meditation Helps You:
- Connect to your body
- Embrace and process Your Emotions
- Lowers Stress
- Reduce Mind Clutter
- Help You Feel better
- Get grounded
- Be in Community
- Be supported and loved during a challenging time
