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    • Online Yoga with Mary
    • Revitalize & Restore Workshop
    • Yoga Teacher Training
    • Workshops
    • Retreats >
      • Ireland Retreat May 2021
  • Energy Healing
    • Energy Healing with Mary
    • Healing Sanctuary
    • Full Moon Healing & Meditation
    • A Day Of Healing
    • Reik Certification >
      • Reiki Level I Certification
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      • Reiki Refresher
    • Sacred Healing Circle with Meditation
  • Testimonials
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THE LIGHT WITHIN WELLNESS
  • Home
  • About US
  • Meditation
  • Yoga
    • Online Yoga with Mary
    • Revitalize & Restore Workshop
    • Yoga Teacher Training
    • Workshops
    • Retreats >
      • Ireland Retreat May 2021
  • Energy Healing
    • Energy Healing with Mary
    • Healing Sanctuary
    • Full Moon Healing & Meditation
    • A Day Of Healing
    • Reik Certification >
      • Reiki Level I Certification
      • Reiki Level II Certification
      • Reiki Refresher
    • Sacred Healing Circle with Meditation
  • Testimonials
  • Video
  • Portugal Retreat October 2020
  • Ireland Retreat May 2021
  • New Moon Healing & Meditation
  • Online Commuunity
  • Full Moon Healing & Meditation
  • Upcoming Events
  • Winter Solstice
  • Candles
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Guided Meditation with Life Visioning Live Call
with Mary O'Toole
Tuesday, 1/21/14 @ 8pm EST
Sign Up By Clicking
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Meditation is about establishing a different relationship with your thoughts, just for a little while.  Instead of attention being drawn off by whatever thought happens to present itself, in meditation, you watch your thoughts from a different, more stabilized perspective.  You're training yourself to place your attention where and when you want.  This is very powerful.  It gives you the ability to direct your thoughts (and mood) in more productive and peaceful directions.  And, as has been demonstrated in the last few years, this ability has profound self-healing implications for physical and mental health.  

Have you ever tried meditating on your own?  Most people find it very challenging on their own. 

A  guided meditation with Mary is a very soothing and relaxing experience.  Mary will guide you into meditation and help you release all your stress, worries and challenges.  When you allow yourself to reach a deep relaxation state your mind becomes clear and you gain access to more knowledge and wisdom that you can't access when you are bogged down with stress, worry and rapid thoughts.

On this call Mary is adding a life visioning process.  Life visioning is a transformative process for activating your unique gifts and highest potential. By using this process you will see what wants to unfold in your life.  It's a very simple both powerful process.  

"If you are passionate about what is possible for your life, visioning will be a wise guide on your journey.  If you are stuck in impossibility thinking, by giving consent to the momentum of visioning you are saying "yes" to what is actually possible.  Don't be surprised if what's revealed is even greater than what you dared to imagine for yourself"  - Michael Bernard Beckwith - creator of life visioning   

Even if you can't join the call live, anyone who signs up because gets a recording of the call that you can download (in MP3 format), keep and listen to anytime you want. 
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Guided Meditation From Ireland

Receive Weekly Downloadable Meditations 
 from Mary O'Toole
Learn More Here!

Meditation For Forgiveness

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Meditation for Forgiveness - Download
After purchase you will receive an email asking you to confirm your email address. 
Once you confirm you will get be sent the link to download your meditation.
 

What Our Clients Are Saying

"From doing the morning meditation with Mary – I feel like I start my day in the right frame of mind.  For 5 minutes each morning – I get to focus on me and what’s important to me and what I want to accomplish each day.  It gets my whirling mind slowed down, grounded and focused. It also allows me to start my day feeling more positive and calm.  I am in a stressful job in which I talk to folks all day long.  I may have 12 calls in one day with no breaks in between.  Doing the meditation – really helps me stay in control.."  - Kristen

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